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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.

By: Contributor(s): Publisher: Boston : Houghton Mifflin Harcourt, 2021Description: xi, 356 pages ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780358697138
Subject(s): Additional physical formats: Online version:: The better brainDDC classification:
  • 616.85270654 .K17 2021
Summary: "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
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Item type Current library Call number Status Date due Barcode
Print Materials High School Library High School 616.85270654 .K17 2021 (Browse shelf(Opens below)) Available 0128264

Includes bibliographical references and index.

"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.

Young Adult 0.00

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