The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition /
Kaplan, Bonnie J.,
The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD. - xi, 356 pages ; 21 cm
Includes bibliographical references and index.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Young Adult
9780358697138
Mental illness--Nutritional aspects.
Mental illness--Diet therapy.
616.85270654 / .K17 2021
The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD. - xi, 356 pages ; 21 cm
Includes bibliographical references and index.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Young Adult
9780358697138
Mental illness--Nutritional aspects.
Mental illness--Diet therapy.
616.85270654 / .K17 2021