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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD PhD.

By: Publisher: New York : Avery, an imprint of Penguin Random House, [2022]Description: xv, 287 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780593421406
Subject(s): DDC classification:
  • 152.46 .B847 2022
Summary: "New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"-- Provided by publisher.
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Item type Current library Call number Status Date due Barcode
Print Materials High School Library High School 152.46 .B847 2022 (Browse shelf(Opens below)) Available 0128272

Includes bibliographical references (pages 269-275) and index.

"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"-- Provided by publisher.

Young Adult 0.00

Text in English

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