Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn, Ph.D.
Publisher: New York : Hyperion, c1994Copyright date: copyright 1994Edition: 10th anniversary editionDescription: xxi, 280 pages ; 21 cmContent type:- text
- unmediated
- volume
- 1401307787
- Mindfulness meditation in everyday life
- 155.9042 .K11 1994
- BF637.m4 .K23 1994
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Multimedia | Main Library General Circulation | 155.9042 .K11 1994 (Browse shelf(Opens below)) | Available | 0120353 |
"Wherever You Go, There You Are is a remarkably clear and practical guide to meditation. This is a truly profound book in its deceptive simplicity and insight. The author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments." --Book jacket
Adult
Text in English
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