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21 days to a sexier you : the sexy chef cookbook and weight-loss plan / Rachel Alejandro and Barni Alejandro,

By: Contributor(s): Quezon City, Philippines : ABS-CBN Publishing, copyright 2017Description: 210 pages : color illustration ; 23 cmContent type:
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9789718162187
Subject(s): DDC classification:
  • 641.563 .Al366 2017
Summary: "With this volume, you will learn to... - Lose weight preparing easy, delicious recipes fortified with the fat-fighting 4 nutrients (calcium, vitamin D, fiber and omega 3 fatty acids). - Follow a 21-day guide that helps you build new habits and let go of bad ones. - Harness a force much more powerful than self-discipline ; desire." --Back cover
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Print Materials Main Library Filipiniana Section Non-fiction 641.563 .Al366 2017 (Browse shelf(Opens below)) Available 0124981
Print Materials Main Library Senior High School - Filipiniana Non-fiction 641.563 .Al366 2017 c.2 (Browse shelf(Opens below)) Available 0124982
Browsing Main Library shelves, Shelving location: Senior High School - Filipiniana, Collection: Non-fiction Close shelf browser (Hides shelf browser)
613.71 .C131 2018 Health optimizing physical education 4 for senior high school / 613.71 .P853 2020 Fitness for life : 613.71 .Ur72 2019 Pathfit 1 : 641.563 .Al366 2017 c.2 21 days to a sexier you : 647.95 .C814 2017 c.2 Food & beverage service procedures for senior high school : 647.95 .J56 2017 Food and beverage services (NC II) / 647.95 .J56 2017 c.3 Food and beverage services (NC II) /

Cookbook + weight-loss plan --Cover

"With this volume, you will learn to...

- Lose weight preparing easy, delicious recipes fortified with the fat-fighting 4 nutrients (calcium, vitamin D, fiber and omega 3
fatty acids).
- Follow a 21-day guide that helps you build new habits and let go of bad ones.
- Harness a force much more powerful than self-discipline ; desire." --Back cover

Adult 0.00

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