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Summer fit : get ready for summer with this fun exercise guide! /

Publisher: United Kingdom : Igloo Books, 2016Copyright date: c2016Description: 128 pages : illustrations (chiefly color) ; 20 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781785573422
Subject(s): DDC classification:
  • 613.17 .Su955 2016
Summary: "With summer just around the corner, it's a great opportunity to make the most of your exercise regime. You don't need expensive gym memberships or specialist equipment - many people are keeping fit using simple exercises so they look and feel great in their summer outfits. With Summer Fit you can, too. This book contains a range of simple exercises that are easy to do at home and will increase your fitness and well-being. With clear instructions and photographs, this latest addition to our Feeling Good range will inspire you to get fit for summer." --Provided by publisher
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Print Materials Elementary School Library Elementary - Reference Non-fiction 613.17 .Su955 2016 (Browse shelf(Opens below)) Available 0122528
Browsing Elementary School Library shelves, Shelving location: Elementary - Reference, Collection: Non-fiction Close shelf browser (Hides shelf browser)
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"With summer just around the corner, it's a great opportunity to make the most of your exercise regime. You don't need expensive gym memberships or specialist equipment - many people are keeping fit using simple exercises so they look and feel great in their summer outfits. With Summer Fit you can, too.
This book contains a range of simple exercises that are easy to do at home and will increase your fitness and well-being. With clear instructions and photographs, this latest addition to our Feeling Good range will inspire you to get fit for summer." --Provided by publisher

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