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The ultimate New York body plan / David Kirsch ; exercise photographs by Shonna Valeska.

By: Contributor(s): New York : McGraw-Hill, c2005Description: xiii, 258 pages : illustrations (black and white) ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0071446494
Subject(s): DDC classification:
  • 613.7 .K61 2005
Summary: "The Ultimate New York Body Plan will show how to lose weight ... without expensive surgery, increase energy... and burn calories, tone muscles... in the fastest time possible. Define shape... for a lean, sculpted look." --Book jacket.
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Holdings
Item type Current library Call number Status Date due Barcode
Print Materials Main Library General Circulation 613.7 .K61 2005 (Browse shelf(Opens below)) Available 0119257

Includes index

"The Ultimate New York Body Plan will show how to lose weight ... without expensive surgery, increase energy... and burn calories, tone muscles... in the fastest time possible. Define shape... for a lean, sculpted look." --Book jacket.

Adult

Text in English

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