Ultimate conditioning for martial arts / Loren Landow
Illinnois : Human Kinetics, c2016Description: x, 253 pages : illustrations (black and white) ; 25 cmContent type:- text
- unmediated
- volume
- 9781492506157 (print)
- 796.8 .L261 2016
- GV1102.7.T7 .L36 2016
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Print Materials | Main Library General Circulation | 796.8 .L261 2016 (Browse shelf(Opens below)) | Available | 0117807 |
"Covers 10 disciplines including jiujitsu and MMA" --Cover
Includes index
"The complete guide for physical and mental dominance. Whether you practice MMA, Brazilian jiujitsu, taekwondo, karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or a combination of these." --Provided by publisher.
Adult
Text in English
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