Brain training for runners :

Fitzgerald, Matt.

Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results / Matt Fitzgerald. - xii, 562 pages : illustrations (black and white) ; 23 cm

Includes index.

"Brain Training for Runners - packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners. It offers easily applied advice and delivers practical results for a better overall running experience."-- Back cover

Adult


Text in English

9780451222329 0451222326


Running--Training.
Running--Physiological aspects.

GV1061.5 / .F57 2007

613.7172 / .F554 2007