Superfoods healthstyle : proven strategies for lifelong health /
Pratt, Steven,
Superfoods healthstyle : proven strategies for lifelong health / Steven Pratt, M.D., and Kathy Matthews. - First edition. - xvii, 334 pages ; 24 cm
Includes bibliographical references (pages 305-320) and index.
"A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime." -- WorldCat.
Text in English.
9780060755478 0060755474
Medicine, Preventive.
Health promotion.
Health behavior.
613.22 / .P917
Superfoods healthstyle : proven strategies for lifelong health / Steven Pratt, M.D., and Kathy Matthews. - First edition. - xvii, 334 pages ; 24 cm
Includes bibliographical references (pages 305-320) and index.
"A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime." -- WorldCat.
Text in English.
9780060755478 0060755474
Medicine, Preventive.
Health promotion.
Health behavior.
613.22 / .P917