TY - BOOK AU - Pratt,Steven AU - Matthews,Kathy TI - Superfoods healthstyle : proven strategies for lifelong health / SN - 9780060755478 U1 - 613.22 PY - 2006/// CY - New York : PB - William Morrow, an imprint of HarperCollins Publishers, KW - Medicine, Preventive KW - Health promotion KW - Health behavior N1 - Includes bibliographical references (pages 305-320) and index; [Adult (college level or above)] N2 - "A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime." -- WorldCat ER -